Colors In Motion is offering free monthly online Guided Practice Sessions to help you learn how to use Colors In Motion as a springboard to subtle realms of your inner world. Practicing together, we can open our systems to subtleties of experience in group presence. We will focus on journeying into our lives, past and present, recalling opportunities to bloom and share our light with others. You are invited to participate in sharing your experience with the group or sitting quietly and witnessing. Our next guided meditation session will be Monday, April 5 at 7:30 - 9:00 pm ET. Though the session will conclude at 9:00 pm ET, you are invited to linger on for a little more conversation and sharing if you'd like.
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As we witness the life cycle of flowers we can experience how much there is, from the simple bud to the bloom, and to wither seed itself into earth so that it can regenerate. Using our breath and an opening image, we will come into group resonance and coherence with a brief guided meditation, then participate in open-eyed audio visual meditations using Colors In Motion. Coming together in community, we can share with each other what we discovered about the benefits to our nervous systems of experiencing Colors In Motion. The goal of this month’s practice is to celebrate our inner light as we find ourselves blossoming anew in the present and tending to our ever-changing gardens as we mature.
Please bring your friends with whom you would like to share a meaningful experience. All are welcome.
We hope you can join us!