Colors In Motion is offering free monthly online Guided Practice Sessions to help you learn how to use Colors In Motion as a springboard to subtle realms of your inner world. Practicing together in group presence. We will share what we love about the autumn, contemplating what is flowing through, and what beauty we may find in change. You are invited to participate in sharing your experience with the group or sitting quietly and witnessing. Our next guided meditation session will be Monday, October 4 at 7:30 - 9:00 pm ET. Though the session will conclude at 9:00 pm ET, you are invited to linger on for a little more conversation and sharing if you'd like.
If you are not already on our mailing list, please register with our form.
Recognizing when change is happening in our lives means surrendering to what we used to know and opening to what is coming in and through. Using our breath and an opening image, we will come into group resonance and coherence with a brief guided meditation, then participate in open-eyed audio visual meditations using Colors In Motion. Coming together in community, we can exchange what we discovered about the benefits to our nervous systems of experiencing Colors In Motion. The goal of this month’s practice is to honor how transitory all of existence is, and how we can tenderly hold each moment to its fullest.