Colors In Motion is offering free monthly online Guided Practice Sessions to help you learn how to use Colors In Motion as a springboard to subtle realms of your inner world. Practicing together in group presence. We will be reconnecting with the beauty of summer’s joyful pleasures, exploring the warmth and light-hearted play in and around the coastline. You are invited to participate in sharing your experience with the group or sitting quietly and witnessing. Our next guided meditation session will be Monday, July 5 at 7:30 - 9:00 pm ET. Though the session will conclude at 9:00 pm ET, you are invited to linger on for a little more conversation and sharing if you'd like.
If you are not already on our mailing list, please register with our form.
A broad and vivid array of aquatic paintings and soundscapes invites us to immerse ourselves in our kinesthetic senses. Using our breath and an opening image, we will come into group resonance and coherence with a brief guided meditation, then participate in open-eyed audio visual meditations using Colors In Motion. Coming together in community, we can share with each other what we discovered about the benefits to our nervous systems of experiencing Colors In Motion. The goal of this month’s practice is to explore the simple and curious emotional pleasure of being alive, exploring uplifting moments that bring us out of ourselves.
Please bring your friends with whom you would like to share a meaningful experience. All are welcome.
We hope you can join us!