Colors In Motion is offering free monthly online Guided Practice Sessions to help you learn how to use Colors In Motion as a springboard to subtle realms of your inner world. Practicing together, we can open our systems to subtleties of experience in group presence. We will focus on the benefits of creating time and space for embracing sacred beauty in our lives, and the lives of those around us. You are invited to participate in sharing your experience with the group or sitting quietly and witnessing. Our next guided meditation session will be Monday, December 7 at 7:30 - 8:45 pm ET. Though the session will conclude at 8:45 pm ET, you are invited to stay on for conversation and sharing until 9:00 pm ET.
To register for this event, please visit https://www.colorsinmotion.com/engage and fill out the form at the top of that page.
Embracing Sacred Beauty
We will come into group resonance and coherence using techniques of breathing and brief guided meditation, then participate in open-eyed audio visual meditations using Colors In Motion. Together we will share what we discovered about the benefits to our nervous systems of experiencing Colors In Motion. The goal of the practice is to recognize how beauty connects us with one another by honoring our humanity, bringing us comfort as we face change, loss, and renewal in our lives at this time.
Please bring your friends with whom you would like to share a meaningful experience. All are welcome.